Trickle Down Happiness is coaching for working professionals–because we are trying to have it all…and it’s killing us!

Do you recognize some of these stresses associated with having it all?



Am I really giving 100% to anything?

Is this really what it takes to advance in this company?

Guilt, and more guilt, and even more guilt

Uhhh…where did my health and vitality go?

Who am I…really?

I have to finish this report and get to my son’s game in 15 minutes…who do I disappoint?

Is there such a thing as work/life balance?

This struggle to be balanced and “have it all” can break the best of us, until we break out the best in ourselves. All working parents need to reclaim their lives…become the best they can be….develop themselves…increase their passion, purpose and happiness. When you become your best self, that Trickles Down to your family, your friends, your employer, and everyone you meet.

Change the world…..be your best.

Paul Gilbride, CPC, ELI-MP

The greatest gift we can give the world is becoming the best authentic version of us we can be. Living a passionate, fulfilling and meaningful life is infectious. The Happiness that comes with such a life Trickles Down to our spouses, family, and to the world. We all have everything we need to be the best we can be, sometimes it’s just a matter of getting out of our own way.

Meet Paul


Invest in your family by investing in yourself

Our Latest Posts

Overwhelm your Overwhelm

Overwhelm your Overwhelm

May 30 2016

When I was a kid and someone asked me how I felt, I usually went with one of the old classics, sad,…

Zero Ways to Create Work-Life Balance

Zero Ways to Create Work-Life Balance

May 15 2016

Work-life balance is like the 21st century’s version of the fountain of youth. We all want to find it but ultimately none…

4 Traps That Rob of us of Our Self-Esteem

4 Traps That Rob of us of Our Self-Esteem

Aug 06 2014

If you know me well or follow me on Facebook, you know I am a big “quote guy.” I find inspiration in…

What Are You Asking?????

What Are You Asking?????

Apr 04 2014

Have you ever asked yourself, “Why can’t I (fill in the blank)?” It could be “Why can’t I lose 10 pounds? ;…


Are you ready to get started?

Contact Me


Still have some questions? Please check out the FAQ!

Send Me a Message

I would love to hear from you!


More great resources we love > Click Here